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The contents of sessions are between client, me, and the rocks.

Any data collected during the coaching and/or therapy is strictly confidential. It will only be used to formulate the personalized healing regiment.

Email will only be used to keep clients up to date about updates, accountability check ins, and new products or services available. I dislike spam just as much as you do!

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Giving Your Ills to Mom

(((This is a cross post from my spiritual blog))) Through out ancient human history, the ocean has housed our deities. The eldest of cultures has it as our mother or the blood of our mother (we find this in science as the evolutionary theory that all life began in the sea). It eventually went from our mother to powerful gods to demons to a conduit for the mighty dead. As humans we have always had a deep fascination and love for the sea even as modern societies forgot the spiritual connections. The Surfrider Foundation is great for recognizing our origins in the ocean by calling her Mom still during their fund raising events like “Music for Our Mother Ocean.” It was one of the reasons why I got into supporting them to be honest. If you revere the ocean, or water, as our mother still and return to her when you have a problem then you can release your pains to her just like you would a human mother. Water has several meanings depending on who you speak to and what era you look at. I ...
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Change the Record

In our life we accumulate a collection of various records that get played back in our mind's record player during various emotional states. Most of these records are positive in nature, a few will be detrimental; all will be perception based. The authors of these records are rarely ourselves; they are often parents, schoolmates, teachers, media, or society. These records you hear in your head are not the true you. Those of us who have experienced abusive situations have the negative selection in abundance in comparison to a typical person. They will tend to play in our heads during the best times in our lives. They are in our voice but the words of our parents, relatives, teachers, lovers, or society. We will tend to allow them to play for hours on repeat without taking it off the player and changing the tune to a more upbeat song. Let me give some personal examples for a minute. I have a few of these records that will say such things like: - "You do not deserve love beca...
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How I Healed my PTSD

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